hamik ko...tajuk post sepatutnya tidak panajang.patutunya pendek penuh ringkas dan padat..tapi sebab aku sangat tensen tengok berat badan aku yang ade up dan down nya tanpa sebab munasabab. tekanan..
konklusi sekarang, cara kau makan memberi peranan bersar since minggu lepas, berpuasa dan turun hampir 3 kg..
dan sekarang, kembali kepada asal...
hurmmph....
bagaimana mengekal kan berat badan?ada idea?
yes, my weight is up and down...
okeyh!
jom kite berhoedown...
exercise paling baru aku buat....hahaha
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